6 ISSUES FOR JUST £6 Subscribe to Yorkshire Life today CLICK HERE

Roast Season: Ask the experts on how to cook meat

11:08 26 October 2011

Roast Season: Ask the experts on how to cook meat

Roast Season: Ask the experts on how to cook meat

It is now officially 'roast season'. And, although chicken, lamb or pork will do, there's nothing quite like a traditional, juicy piece of roast beef for Sunday lunch...

Tis the season for a deliciously tasty roast

It is now officially roast season. And, although chicken, lamb or pork will do, theres nothing quite like a traditional, juicy piece of roast beef for Sunday lunch.

If youre looking for top quality, tender beef thats bursting with flavour, then grass-fed beef is the perfect choice. Beef produced under the Irish Food Boards Quality Assurance Scheme is found in most supermarkets and assures you that the beef you buy is reared to the highest international standards of animal husbandry and welfare. Irish beef farmers are also committed to sustainable farming, reducing their carbon footprint and preserving the environment for future generations. Irelands cool, moist summers and mild winters make it perfect for growing lush green grass. The country has the longest grass growing season in Europe perfect for the cattle that thrive on the clover-rich pastures, producing great tasting beef. Whats more, grass-fed beef is a healthy option, with high levels of vitamins A and E, and a good balance of omega 3 and omega 6 fatty acids.

Unsure of the right cut to choose this roast season? Weve asked the experts at Bord Bia (the Irish Food Board) for a few hints and tips. Ribs and sirloin are great for flavour but can also be slightly more expensive in these cash strapped times. So, for something thats a little lighter on your purse (or wallet!), make sure to look out for -

Topside

This is a traditional roasting joint that comes from the hind quarters and has minimal marbling, making it extra lean. Its the most widely available roasting joint found in supermarkets. Roast slowly with a little liquid, or add an extra layer of fat, which will help tenderise the joint, and keep the meat moist.

Brisket

Low in marbling and generally a less tender cut from the breast it is ideal for pot roasting over a longer period of time. Prepared in this way, the beef will simply fall from the bone and its rich, distinct flavours will be released in full.

Bord Bias Top Roasting Tips



  • For the best flavour and extra tenderness, make sure the beef is aged a minimum of three weeks.

  • Remove the meat from the fridge an hour before cooking.

  • Use a meat thermometer when roasting a joint push the thermometer into a thick part of the joint without touching the bone:

    • For a rare roast, remove from the oven when the thermometer reaches 150ËšF (65ËšC).

    • For a medium roast, remove from the oven when the thermometer reaches 160ËšF (70ËšC).





  • When calculating the cooking time, allow time for the meat to rest after roasting for up to 20 minutes. Try to slice it thinly so that you can enjoy the tenderness.



Looking for further inspiration? Visit www.irishbeef.co.uk for recipes, advice and plenty more information.

0 comments

Shop with us at Great British Life

More from Food & Drink

Thursday, May 21, 2015
Malton Food Lovers Festival

We’re all foodies in Yorkshire, and it’s no surprise our diverse variety of food festivals are some of the most well attended in the country

Read more
Thursday, May 21, 2015
Yorkshire Life Luncheon -The Grand, York

Our guests enjoy a first class meal at Yorkshire’s only five-star hotel.

Words by Jo Haywood

Read more
Friday, May 15, 2015
Cod fresh from the fryer

If there’s one thing that unites all Yorkshire folk, it’s the love of a good fish supper, and we say with great confidence that we have the best chippies in the land. Here are some recommended by you, in no particular order

Read more
Friday, May 15, 2015
Angelica

Here's a guide to bars in Leeds which add a buzz to the city

Read more
Sunday, May 10, 2015
Yorkshire brands are familiar to shopping baskets across the country

Some of the nation’s biggest food brands hail from Yorkshire, and yet the history of some our favourite foodstuffs are relatively unknown outside the county.

Here’s our pick and mix of local entrepreneurs and food innovators.

Read more
Sunday, May 10, 2015
Wensleydale Blue

How an unassuming Dales’ dairy producer has become the cream of the crop

Read more
Monday, May 4, 2015
The white rose of Yorkshire coffee design

Like all polite, middle-class parents, I’m keen to gets the kids away from the TV and in front of some art occasionally, writes Tony Greenway. This means that, over the years, I have explored pretty much every arty venue that Yorkshire has to offer. At some point in the trip though, they get bored of looking at pictures, sculptures and exhibits and inevitably utter the dreaded phrase: ‘We need a drink. And a bun.’

Read more
Monday, May 4, 2015
Tom doing a spot of shopping at Malton Relish deli

Jo Haywood visits a town that is a genuine foodie destination

Read more
Thursday, April 30, 2015
Scott pours green beans into the roaster

Our love of coffee should make us more curious about our favourite caffeine fix, reports Esther Leach

Read more
Friday, April 24, 2015
Gareth Barlow

A young farmer from York is hoping for an agricultural revolution

Read more
Thursday, April 23, 2015
Cheers! Owner Dave Hughes and commercial director David Broadhead raise a glass at Acorn Brewerys Old No 7 pub

Italians can now enjoy a taste of Yorkshire thanks to a Barnsley brewery

Read more
Monday, April 20, 2015
Moggy cake - its recipe origins are lost in time

Do you know what a moggy is? Or have you ever been presented with a courting cakes? David Marsh discovers some obscure baking specialities

Read more
Monday, April 20, 2015
Brocco on the Park

Early birds can enjoy free glass of wine with their meal at Sheffield’s Brocco on the Park

Read more
Monday, April 20, 2015
Jervaulx Blue

He’s been warned but Tony Greenway can’t resist more than a chunk of cheese, and who can blame him.

Read more

NEWSLETTER SIGNUP




Food and Drink Directory
Yorkshire's trusted business finder