© 2013 Archant Community Media Ltd
- Out & about
- Food & drink
- Homes & gardens
- Life TV
- Competitions & offers
December 10 2013 Latest news:
max temp: 9°C
min temp: 1°C
New weekend and week-long residential courses launched to help you find life-long fitness
Meet Jane Elizabeth Halstead a fully qualified personal trainer and gym instructor who is a self-confessed fitness fanatic with a passion for running and swimming.
She has more than 20 years experience in the fitness industry as a group fitness instructor in gyms and as a personal trainer working with people with different goals and aspirations.
What makes her different to every other personal trainer who has set up in business? Simply her passion for exercise and her strong desire to help people realise their fitness dreams. She not only gains great satisfaction from training herself but also a huge sense of achievement in helping others improve their lives.
Jane prides herself on creating imaginative, varied and fun ways to train
that are both beneficial and professional.
And thats where her new and exciting enterprise comes into play.
Jane has opened Burton Salmon Fitcamp in North Yorkshire specialising in
residential fitness and weight loss courses for both men and women. We guarantee you lose weight, tone up, kick-start a healthy new lifestyle, boost your existing fitness level and enable you to let off some steam after a stressful week at work, said Jane.
Burton Salmon Fitcamp caters for small groups of up to eight clients on
each course run by a team of health professionals ready to give the
encouragement, information and expert advice needed to change your lifestyle for the better.
Well help you develop a more positive relationship with exercise and nutrition making sure your results are sustainable for a healthier lifestyle, said Jane. Its goodbye to yo-yo and faddy diets that just dont work and hello to long term weight loss and fitness success.
And you dont have to train like a soldier to lose weight and get in shape. Our fitcamp does not adopt a boot-camp training programme. We help you reach your short and long term goals through a sustainable weight loss and fitness programme. In Fitcamp your challenge is to take your body to its limits. You work, you sweat and best of all you burn calories like crazy, added Jane.
The programme is tough and you will be pushed to your limitand a little bit more. At the end of the day you will have time to relax and recharge your batteries as well. Enjoy a soak in a hot tub, play some pool or darts in the games room, watch TV and enjoy some healthy nutritious food.
Our goal is to educate and encourage individuals to lead a healthier lifestyle and find a love for fitness and keeping it for life. We will provide ongoing aftercare support with a regular newsletter, recipes, special offers and a follow up contact to check on your progress.
Burton Salmon Fitcamp,
The Dormers, Poole Lane Burton Salmon
Tel: 01977 673553 or 07921 689931